How it works
From introduction to a managed life.
Onboarding is deliberate. Every family completes a baseline and receives a written plan within 14 days of signing, and no family is served by anyone who has not completed our certification period.
Introduction
A conversation with our founder. We want to understand what you are trying to achieve, what you have tried, and what has broken down. We are also assessing fit: we serve a small number of families and say no when we are not the right team.
Week 1
Strategy session
A private working session, in person in Miami. We map goals, health history, constraints, calendar, residences, travel patterns, and the physicians and providers you already work with. You leave with a clear picture of what the first 90 days would look like.
Week 2
Agreement
Membership level, scope, and household details confirmed. Fees are discussed privately and billed in advance on an annual or quarterly basis.
Week 2 to 3
Baseline assessment
Fitness and movement testing with your Coach. Labs and clinical baselines coordinated by your Concierge through your physician or one of our partner physicians. Home and kitchen review.
Week 3
Written Longevity Lifestyle Plan
Delivered within 14 days of signing. Training program, nutrition targets, recovery and sleep routine, supplement protocol, and the logistics plan that makes it fit your life. Reviewed with you line by line.
Week 4
Your team begins
Your certified Coach and Concierge start. The first 90 days are an onboarding phase with a compliance target above 85 percent and a weekly check in from the operations lead.
Week 5
The weekly rhythm
Training, nutrition, recovery, and logistics on a fixed cadence. Daily compliance logging. Daily Concierge contact. A short written summary every Sunday.
Ongoing
Monthly report
What was scheduled, what was completed, what changed, and what is next. Written for the family, not for a clinician.
Monthly
Quarterly outcome review
Before and after metrics across fitness, body composition, sleep, and the biomarkers your physician tracks. The plan is adjusted here. For Private members, the founder attends.
Quarterly
